Losing a Spouse: Online Grief Support That Can Help

Losing a loved one can be one of the hardest things we ever have to endure. When that loved one is a spouse, the loss can feel devastating. Feelings of sadness, anger, and even fear can take over and overwhelm us. It's at this time that finding support can be so important. With the right support, you can learn how to work through and process your grief and begin to learn how to navigate this new way of life. Let's share where you can find support. 

Social Media 

Turning to social media for your grief support may not be your first thought, but you can find some solid support on some social media platforms. One of these is Facebook groups. Other users of Facebook create Facebook groups and range from various topics. They serve as a place where users can come together, share comments, post thoughts, and help each other. 

While there are many general grief Facebook groups, there are also hundreds that are specially for the loss of a spouse. Joining one of these groups can connect you with others feeling what you are. 

Blogs 

Another resource that may be helpful is finding blogs related to losing a spouse. Most of these blogs have been created by other people talking about their own journey with losing their spouse, counselors, and others offering grief support. 

These blogs typically have articles covering the grieving topic and a place for visitors to leave comments so they can connect. Some blogs have a forum, like a chat room, so you can connect with other visitors on a deeper level. 

YouTube 

YouTube is the most popular search engine after Google. It has become this way because there is a myriad of videos available. By searching for grief support, you can find many videos from professionals offering tips and advice and other users sharing their stories. Typically, the video post will allow visitors to comment so that you can connect with other users and the person who posted the video. 

Online Support Groups 

If you are looking for more professional support, many online support groups are available. These can be offered by churches, professional counselors, and other counseling providers. Pre-planning will eliminate unnecessary stress brought on by a loved one’s passing.

These groups could be set up like Facebook groups, where you post and comment when you wish, or they could be held at a set time and date over video conferencing software such as Zoom. 

After your spouse's funeral service, it will take a while to learn how to work through this new reality. Finding support during this time can help immensely with processing everything you are feeling in a healthy way. 

SereniCare Funeral Home: Honoring life and supporting families -  just a call away.